The Birthday Ask

“The best way to remember your wife’s birthday is to forget it once.” – attributed to Herbert V. Prochnow, toastmaster and writer I love September. As someone who thoroughly enjoyed school, I get nostalgic for everything related to the start of a new school year – new stationery, new schedules, new classes, and of course, […]

Find Your Peeps

“At the end of the day, I’d rather be excluded for who I include, than included for who I exclude.”  – Rev. Eston William This post was shared in a private running group at the invitation of one of its leaders. This month marks the one-year anniversary of my first run with this group. Like so […]

Three Words

“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” – Oprah Winfrey One of the most delightful people in my life is my former colleague Lana. We met over 20 years ago, but it wasn’t until […]

Gratitude

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” – William Arthur Ward, American writer At the end of June, I completed my first Ironman 70.3 triathlon. For those unfamiliar with the sport, the “70.3” refers to the total race distance in miles. Participants begin with a 1.2-mile (1.9 […]

With a Little Help from My Friends

“I would rather walk with a friend in the dark, than alone in the light.” – Helen Keller, American author, political activist, and lecturer Four weeks ago, a friend of mine died suddenly, under unforeseeable circumstances. I was devastated. We were devastated. I wish I could say that this piece is about some new-found outlook I […]