11 Ways You Can Be an Eco-Friendly Runner

We do not inherit the earth from our ancestors; we borrow it from our children. – Unknown In honour of Earth Day, which takes place on April 22, 2018, consider implementing some of these earth-friendly practices as part of your running routine. Refuse a plastic bag when you purchase your running paraphernalia. Shop with a […]

Plastic Free/Zero Waste

I am only one, But still I am one. I cannot do everything, But still I can do something; And because I cannot do everything, I will not refuse to do the something that I can do. – Edward Everett Hale, American author   My husband Alan and I had no idea that failing miserably […]